“We are taught how to acquire things, not what to do when we lose them.” As a result we may put on a mask and pretend that all is well. It’s never too soon or too late to heal your heart.
Here is a video that may be helpful…
How to Get From Grief to Recovery | Sharon Brubaker | TEDxPaloAltoCollege
In this talk, Sharon Brubaker – an advanced certified grief recovery specialist – explains a new method of recovering from grief. Sharon Brubaker became an advanced certified grief recovery specialist after the tragic accidental drowning of her 10-year-old nephew, Austin, in 2006. Her heart was broken, but she was lucky enough to find the Grief Recovery Method. Once she reconciled her grief, she knew that she wanted to guide others through their suffering. Brubaker is now part of the coaching program at the Institute, where she has assisted hundreds of grievers repair their own broken hearts by working through the pain, isolation, and loneliness that comes with loss. Brubaker the author of a soon-to-be released book, The Healing Place, and radio show host of the Grief Recovery Hour with Sharon Brubaker on KHTS in the Santa Clarita Valley, California. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. SOURCE: https://www.ted.com/tedx
