Taking Action Against Doubt and Indecision
Practical Ways to Reduce Stress and Increase Joy
Grief, Loss, and Suicide among Aging Population
According to the CDC people ages 85 and older have the highest rates of suicide. Let’s talk about it!
Women’s History Month
Tonight, my guest host Patricia and I discuss vulnerability, strength, and triumph over pain and loss.
Women and Stress
In honor of Women’s History Month. Let’s talk about the grief and stress endured by most women and healthy coping skills. Oftentimes women are so busy that they do not take time to slow down long enough to think about how stress is negatively affecting them. Let’s talk!
Stories of Sacrifice and Resulting Grief
In this video, our special host April shared a story about her grief she dealt with in her life and some of the sacrifices people take in their lives.
Valentine’s Day Grief 2
Valentine’s Day can be difficult for those who have lost a loved one due to death or a break-up. If Valentine’s Day is a struggle for you or someone you know, join us for a few coping recommendations.
Depression Versus Grief
We are often asked the difference(s) between depression and grief. So, we have dedicated this session address this question. Let’s chat about how to decipher between the two emotions.
Honoring Your Loved Ones During the Holidays
Let’s talk about healthy ways to honor our loved ones who have died during the Holidays.
Navigating Grief During the Holiday Season: Session 4
What if celebrating doesn’t feel right during the holiday? let’s talk about it!
Navigating Grief During the Holiday Season: Session 3
Let’s talk about the grief associated with adult children not being around during the holidays. Also, the importance of telling those around us what we need while grieving. Finally, how do we act on what the griever has shared? Join in on the discussion.