Grief Support During the Holidays

Holidays can be challenging and stressful in best of circumstances. After a death or loss, it can become even more difficult after the first year and beyond. Customary routines may have ended or may not repeat in the same way. We have a few suggestions to help you cope positively during the holidays.

Relationship Grief

The emotions of grief can be triggered by estranged relationships, relationships that never were, and relationships that have changed. The loss of an expectation of a relationship is seldom discussed. Let’s talk about it!